PRISM CrossFit Workout of the Day

HAPPY HALOWEEN! Today we are going to hit the CrossFit Total in COSTUME!

1RM attempt for each movement.

Back Squat

Deadlift

Shoulder Press

Add total heaviest weight for your CrossFit Total.

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Interested in seeing what PRISM CrossFit is all about? Call us a 512-593-1REP(1737) or find us on FACEBOOK.

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