PRISM CrossFit Workout of the Day


Max Load Overhead Yoke Carry 50′

Max Load Zercher Yoke Carry 50′

Max Load Traditional Yoke Carry 50′

Rest and Load as needed.

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Interested in seeing what PRISM CrossFit and PRISM CrossFit Kids is all about? Call us a 512-593-1REP(1737) or find us on FACEBOOK. Serving CrossFit gym in Leander and CrossFit gym in Cedar

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