Welcome back to a new week! Time to get after it PRISManiac style! Did you get a chance to check out the new shirts?! Stop by, jump into a WOD, and grab one of our new PRISMANIA shirts!
Medball front squats
Medball Jumping lunges
Keg Clean & Press – last person standing format
Interested in seeing what PRISM CrossFit is all about? Call us a 512-593-1REP(1737) or find us on FACEBOOK.