PRISM CrossFit Workout of the Day

Skill: Double Unders

WoD: 20 Min AMRAP

200 M Run

20 Slamballs (40/30)

20 Thrusters (75/45)

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Interested in seeing what PRISM CrossFit and PRISM CrossFit Kids is all about? Call us a 512-593-1REP(1737) or find us on FACEBOOK. Serving CrossFit gym in Leander and CrossFit gym in Cedar

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